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FiTT Twins:: D. aamadi Coleman and QueeNaB… The Quarantine_15



The FiTT Twins are back!! Pre-COVID-19 we had an inSTUDIO session every fourth Monday called BoXXBoDY MondayS… Sooo During-COVID-19 Come see da Twins every fourth Thursday via zoom;; then we will release that zoom talk the next MONDAY… therefore_BoXXBoDYMONDAY is still On and Poppin! In this episode; iTS about dat Quarantine 15;; those extra pounds picked up from QuarantineIN… We talk about tooLS for a better fitness level, the correct way to deep breathe, and healthy alternative items that you can choose to eat while we all are QuarantineIN!! ItS Fitness, Nutrition, and most of aLL FUNN!! Check out all our AmAzin content at BlakBoxxRadio.com… BoXXUp!